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Newmarket Hypnotherapy

Successful Hypnotherapy in Newmarket

combining Hypnosis, NLP & Time Line Therapy


Newmarket Hypnotherapy for Anxiety & Panic Attacks
Anxiety, Stress & Panic Attacks

"I feel anxious in social situations" was the opening line I heard from a recent client when she came to see me for a free 30 minute hypnotherapy consultation.

 

Imagine if you were too anxious to plan a night out with friends because you were worried about having a panic attack, Or when you were out and as the room filled up so the feeling of tightness in your throat increased, the images played in your mind of what happened last time and your mind started to race faster and faster until you had to just escape out of there.

 

After a while you’d also start to feel a bit down, wouldn’t you? Never knowing when

the anxiety and fear might start, yet knowing it could strike at any time. She had tried to battle it yet hadn’t been able to shake off the sick feeling in her stomach and the constant battle within herself.

 

As we talked more, she told me that she just wanted to feel better and to end the restrictions around her social life.

 

By our second session she already felt a lot calmer and at ease – she was starting to actually look forward to social situations rather than just dreading them. She even went to a party that night and updated me the next day to tell me what a great time she’d had.

 

After four sessions of hypnotherapy, she felt good to go! She was due to go on holiday the following week and instead of a feeling of anxiety, she could now see everything going perfectly. When she got back she told me what a great time she'd had and how she'd done everything she wanted to. She now felt much stronger and calmer than she used to.

 

In her own words:

 

“I went to see Dan regarding a problem that was starting to really affect my life and going out in social situations. After my first meeting with him he put me at ease and he was very understanding and easy to talk to. I had a few meetings with him and after each one I came out feeling more in control. I now feel able to meet my fears head on thanks to Dan.”

 

If you want to end your fear, anxiety and panic attacks and enjoy life again contact Dan at Newmarket Hypnotherapy: e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it  or speak to me direct on 07724 155715. To book an appointment now call White Tara Complementary Health Centre on 01638 669933.

 

If you would like to discuss how hypnotherapy can help, contact me to arrange a free 30 minute initial consultation.


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