Newmarket Hypnotherapy
Successful Hypnotherapy in Newmarket
combining Hypnosis, NLP & Time Line Therapy
Weight Loss Hypnosis in Newmarket |
Weight Loss |
If you are eating more than you want to and putting on weight then there will be reasons behind this, whether it is:
Recently I had a client who had put on several stone following illness and had fallen into habits she felt she couldn’t change with willpower alone – after our first weight loss session she told me she now felt 100% in control around food. Her portion sizes had reduced, she now enjoyed every mouthful and she no longer even wanted desert after a meal as she was already pleasantly satisfied. Her friends (who didn’t know she had seen me) had already commented how she seemed to be glowing, full of energy and looking thinner.
Another recent client discovered that exercise doesn’t have to mean hours and hours of pain at the gym working out. It can be easy to enjoy increasing the amount we move, fitting into our hectic timetables - he has felt his energy levels soar.
I have been asked by a number of people whether I do ‘gastric band’ or ‘hypno-band’ hypnosis. What I tell them is what I successfully do in practice with clients – weight loss hypnosis and hypnotherapy. To my mind, gastric band hypnosis is essentially like putting a plaster on the problem – it doesn’t solve the underlying issues but it covers them up for a bit.
With gastric band hypnosis, the therapist uses hypnosis and then suggests that you have had surgery to insert a gastric band. The hoped for result is that you will feel that your stomach is smaller so you will consume less.
However, fine as that may (or may not) sound (if it works), if you are still craving food to make you feel better or trying to eat more than you need to clean your plate, it seems to me the end result is a conflict between the part of your mind that thinks your stomach is restricted so says eat less and the part of you eat to feel better or because your bored (or whatever those habits and behaviours are).
Surely it’s far better to sort the problem itself so you:
Are you are ready to change your eating habits and get the weight loss results you want so you can feel and look good, and take back control around food?
Contact Dan at Newmarket Hypnotherapy: e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it , speak to me direct on 07724 155715 or book an appointment today by calling 01638 669933.
If you want to find out more about weight loss hypnosis then contact me now to arrange a free 30 minute initial consultation so you can find out how right hypnotherapy is for you.
Newmarket hypnotherapy: call 01638 669933 to book a hypnotherapy session at White Tara Complementary Health Centre in Newmarket.
Newmarket Hypnotherapy: Successful hypnotherapy, hypnosis and NLP in Newmarket. |