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Ely & Newmarket Mind Coaching Blog

Newmarket Hypnotherapy

Successful Hypnotherapy in Newmarket

combining Hypnosis, NLP & Time Line Therapy

Ely & Newmarket Mind Coaching Blog https://www.newmarkethypnotherapy.co.uk/ Sat, 25 May 2019 22:10:46 GMT FeedCreator 1.8.0-dev (info@mypapit.net) Dan's Blog Has Moved! http://www.newmarkethypnotherapy.co.uk/dansblog/1-dans-blog/87-dans-blog-has-moved My blog has moved to my new website http://www.danreganhypnotherapy.co.uk/dansblog where you can find all the latest tips, techniques and strategies to help you fell better.


So whether you want to overcome anxiety, end panic attacks, increase self confidence or make another positive change in your life, please go to http://www.danreganhypnotherapy.co.uk/.


You can find helpful advice, latest testimonials and grab your FREE hypnosis audio download.


Look forward to seeing you there!


Mon, 22 Feb 2016 12:18:49 GMT http://www.newmarkethypnotherapy.co.uk/dansblog/1-dans-blog/87-dans-blog-has-moved
Stop Smoking For Good in Newmarket http://www.newmarkethypnotherapy.co.uk/dansblog/8-stop-smoking/86-stop-smoking-for-good-in-newmarket  

If you have been smoking for many years, it can be hard to believe that you can successfully stop smoking for good in just one session.


After all, you’ve tried willpower, patches, E-cigarettes, tablets and who knows what else - and the best you’ve ever achieved is to stop smoking for a short time before your habit took over again.


And maybe there’s a part of you worried about what life without smoking would be like – maybe you are worried that:


  • You’ll get more stressed – after all, the cigarettes calm you down
  • You’ll get bored easily – because the cigarettes give you a lift
  • You won’t have as much fun when you are out socially
  • You’ll start eating instead of smoking and put on loads of weight
  • You’ll fail and feel even worse about the smell, taste and impact on your health


It’s natural to have some doubts and to wonder what your life free of smoking will be like. What will you do with all those minutes you used to spend smoking?


Fri, 27 Sep 2013 08:31:14 GMT http://www.newmarkethypnotherapy.co.uk/dansblog/8-stop-smoking/86-stop-smoking-for-good-in-newmarket
Newmarket Hypnotherapy Hypno-Band for Weight Loss http://www.newmarkethypnotherapy.co.uk/dansblog/7-weight-loss/83-newmarket-hypnotherapy-hypno-band-for-weight-loss  

Are you looking to achieve successful weight loss in Newmarket? Is it time you enjoyed life being thinner, healthier and happier in yourself?


The good news is that, whether you want to lose a little or a lot, I can help you succeed.


Because in addition to my existing successful weight loss programmes, which have already helped hundreds of people lose weight, I am now able to help you even more with the Hypno Band Weight Loss System.


You may have already heard about the success of the Hypno-Band and virtual gastric band, and as I am a licensed practitioner of the Hypno-Band system in Newmarket, you can also now benefit from this advanced weight loss system.


Newmarket Hypnotherapy hypno band weight loss system

The Benefits of Weight Loss

All of the advanced hypnotherapy and coaching techniques I use are designed to help you to enjoy the benefits of taking back control over what you eat, when you eat and how you eat.


This means you can:


Mon, 05 Aug 2013 11:12:56 GMT http://www.newmarkethypnotherapy.co.uk/dansblog/7-weight-loss/83-newmarket-hypnotherapy-hypno-band-for-weight-loss
Newmarket Hypnotherapy: Why Stop Smoking? http://www.newmarkethypnotherapy.co.uk/dansblog/8-stop-smoking/81-newmarket-hypnotherapy-why-stop-smoking  

If you are a smoker then I’m sure you know the health consequences of continuing to smoke and the health benefits if you stop smoking. You know that chances are sooner or later your health will be affected and you’ll have to stop doing some of the things you take for granted now.


You probably know that it costs you a lot of money to smoke (although you may not ever work out how much it costs a week/month/year).


And I’m sure you


Tue, 17 Jan 2012 16:51:26 GMT http://www.newmarkethypnotherapy.co.uk/dansblog/8-stop-smoking/81-newmarket-hypnotherapy-why-stop-smoking
Are you stressed? Isn’t it time to feel better? http://www.newmarkethypnotherapy.co.uk/dansblog/22-anxiety-stress-a-panic-attacks/80-are-you-stressed-isnt-it-time-to-feel-better Are you stressed? Does it just feel like you’ll never be able to get everything done on time? Does it make your head ache and mind feel overwhelmed and exhausted?


If you answered yes to any of these questions then the good news is that hypnotherapy can help you to relax, refocus and handle everything that you face in your daily life.


Unmanageable stress is becoming more of a problem as we all try to cope with the ever increasing demands on our time and energy. It can be easy to feel simply overwhelmed by


Wed, 14 Dec 2011 16:53:46 GMT http://www.newmarkethypnotherapy.co.uk/dansblog/22-anxiety-stress-a-panic-attacks/80-are-you-stressed-isnt-it-time-to-feel-better
Weight Loss Hypnotherapy – Could It Change Your Life? http://www.newmarkethypnotherapy.co.uk/dansblog/7-weight-loss/79-weight-loss-hypnotherapy-could-it-change-your-life It isn’t often that I ask a client if I can publish an e-mail received from them before we’ve finished all of our hypnotherapy sessions together. However, I received an e-mail from one weight loss client recently that both moved and inspired me and I wanted to share it with you.


My client came to see me at Newmarket Hypnotherapy for weight loss hypnotherapy having struggled with weight loss since her teens. She’d suffered both anorexia and bulimia in the past and still felt her relationship with her self-image, weight and food wasn’t as healthy as it could be.

This is her update after three hypnotherapy sessions together:


“I hope you don't mind me emailing. I went


Fri, 02 Dec 2011 10:40:59 GMT http://www.newmarkethypnotherapy.co.uk/dansblog/7-weight-loss/79-weight-loss-hypnotherapy-could-it-change-your-life
Newmarket Hypnotherapy to release anger: how angry are you? http://www.newmarkethypnotherapy.co.uk/dansblog/20-anger/78-hypnotherapy-to-release-anger-how-angry-are-you Are you angry? What would it mean to you to regain your sense of calmness and control, reacting appropriately like other people seem to?


Anger Awareness Week takes place in December and is a good time to consider whether your anger is a problem for you.


Hypnotherapy can be a very effective way of reducing anger so that rather than letting it define you, it only happens when justified or warranted. You will also feel a lot calmer and able to deal with things.


Maybe you are angry about


Fri, 25 Nov 2011 10:27:06 GMT http://www.newmarkethypnotherapy.co.uk/dansblog/20-anger/78-hypnotherapy-to-release-anger-how-angry-are-you
Hypnotherapy for needle fear and injection phobia http://www.newmarkethypnotherapy.co.uk/dansblog/18-phobias-a-fears/69-hypnotherapy-for-needle-fear-and-injection-phobia Do you have a fear of injections and needles? If you do, it can turn an appointment with the doctor, nurse or dentist into a huge ordeal with hours of anxiety and fear which builds up in intensity as the appointment time approaches.


Using a successful mix of hypnotherapy, hypnosis & NLP I’ve worked with both medical professionals who are giving the injections as well as clients/patients receiving them.


For example, a medical professional who recently came to see me for hypnotherapy had difficulty giving injections. He would experience anxiety and fear leading


Sat, 29 Oct 2011 13:53:53 GMT http://www.newmarkethypnotherapy.co.uk/dansblog/18-phobias-a-fears/69-hypnotherapy-for-needle-fear-and-injection-phobia
Hypnotherapy to Stop Smoking - How does it work? http://www.newmarkethypnotherapy.co.uk/dansblog/8-stop-smoking/67-hypnotherapy-to-stop-smoking-how-does-it-work I get a lot of queries asking about how stop smoking hypnotherapy works and what it involves. For many people who smoke, the idea that they could be free of smoking in just two hours seems difficult to understand after they may have been smoking for many years.


Using advanced levels of hypnotherapy, hypnosis and NLP it is possible to stop smoking in just two hours. Consciously if you could just stop smoking then you would just decide never to smoke again. However, habits are run at an unconscious level and so we need to work with you unconscious mind to address the associations, habits and underlying reasons for smoking.


It’s a bit like when you first learned to


Tue, 18 Oct 2011 12:14:28 GMT http://www.newmarkethypnotherapy.co.uk/dansblog/8-stop-smoking/67-hypnotherapy-to-stop-smoking-how-does-it-work
Not good enough? Compared to whom? http://www.newmarkethypnotherapy.co.uk/dansblog/14-confidence-a-self-esteem/63-not-good-enough-compared-to-whom I see a lot of clients who believe they are not worthy or not good enough. This can lead to making images in their minds of things going badly, or bad feelings or an internal voice that criticizes and puts them down. The end result is ongoing feelings of anxiety, low confidence and low self esteem which can impact on career, health and relationships and stop them doing things in their life that they want to do.


If I believe I’m not good enough (which I did used to believe before hypnotherapy helped me) then I must consider that


Mon, 10 Oct 2011 13:13:51 GMT http://www.newmarkethypnotherapy.co.uk/dansblog/14-confidence-a-self-esteem/63-not-good-enough-compared-to-whom

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