Are you angry? What would it mean to you to regain your sense of calmness and control, reacting appropriately like other people seem to?
Anger Awareness Week takes place in December and is a good time to consider whether your anger is a problem for you.
Hypnotherapy can be a very effective way of reducing anger so that rather than letting it define you, it only happens when justified or warranted. You will also feel a lot calmer and able to deal with things.